Übergewicht durch Süssgetränke
Beispiel erhöhter Energiezufuhr durch Süssgetränke
| Masse |
Leistung |
Energie pro |
Sauerstoff |
CO2 |
Total |
Masse |
Masse |
Masse |
Masse |
Masse |
|
Grundumsatz |
Tag |
Verbrauch |
Ausstoss |
Masse |
Kohlenhydrate |
Eiweiss |
Fette/Oele |
Ballaststoffe |
Glukose |
|
|
|
|
|
ohne Wasser |
|
0% |
|
|
0.5 |
|
|
|
|
|
|
|
|
|
|
Gramm/kg |
| kg |
Watt |
KiloJoule |
Gramm |
Gramm |
Gramm |
Gramm |
Gramm |
Gramm |
Gramm |
Gramm |
| 50 |
85.2 |
7'359 |
566 |
778 |
420.0 |
275.0 |
42.5 |
57.5 |
20.0 |
25.0 |
| 55 |
93.7 |
8'095 |
622 |
855 |
462.0 |
302.5 |
46.8 |
63.3 |
22.0 |
27.5 |
| 60 |
102.2 |
8'831 |
679 |
933 |
504.0 |
330.0 |
51.0 |
69.0 |
24.0 |
30.0 |
| 65 |
110.7 |
9'567 |
735 |
1'011 |
546.0 |
357.5 |
55.3 |
74.8 |
26.0 |
32.5 |
| 70 |
119.2 |
10'303 |
792 |
1'089 |
588.0 |
385.0 |
59.5 |
80.5 |
28.0 |
35.0 |
| 75 |
127.8 |
11'039 |
848 |
1'166 |
630.0 |
412.5 |
63.8 |
86.3 |
30.0 |
37.5 |
| 80 |
136.3 |
11'775 |
905 |
1'244 |
672.0 |
440.0 |
68.0 |
92.0 |
32.0 |
40.0 |
| 85 |
144.8 |
12'511 |
961 |
1'322 |
714.0 |
467.5 |
72.3 |
97.8 |
34.0 |
42.5 |
| 90 |
153.3 |
13'247 |
1'018 |
1'400 |
756.0 |
495.0 |
76.5 |
103.5 |
36.0 |
45.0 |
| 95 |
161.8 |
13'983 |
1'075 |
1'478 |
798.0 |
522.5 |
80.8 |
109.3 |
38.0 |
47.5 |
| 100 |
170.4 |
14'719 |
1'131 |
1'555 |
840.0 |
550.0 |
85.0 |
115.0 |
40.0 |
50.0 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
65% |
10% |
14% |
5% |
6% |
